I was an overweight, hopeless, junk food junkie and soda guzzling machine until I discovered...

"How to Tap Into The AMAZING Power Of Your Mind To Defeat All Your Obstacles To Healthy Eating And Get The Body Of Your Dreams"

How would you like to :

Stop becoming a slave to miracle products and diet scams?

Identify how to get rid of old, unhealthy eating habits?

Gain control over your emotions and stop mindless eating?

Start making effortless healthy food decisions today?

It's not as difficult as you think

Simply because you're on the path to discovering...

Break the Cycle of Failed Fad Diets and Useless Pills To Step Into The Enlightened Way of Eating


From: Jeffrey Harold
Tallahassee, FL

Dear Frustrated Dieter,

In many ways, I shouldn't be writing this letter. It's almost embarrasing to admit that my eating habits used to be so awful that it now makes me cringe.

I was the guy who lived by the credo of "If it's not soda, doesn't come from a box, and isn't sickly sweet, I won't eat it." Well, this line of thinking got to me as I was 40 pounds overweight and had never eaten healthy food a day in my life.

In tough financial, personal, and emotional times, food was the only thing I felt I could turn to. Not too long ago, I woke up every morning feeling empty inside. To cover it up, I ate and I ate and I ate. It was the only way to cope with feelings that I had ever learned.

There were times that I tried to change my eating habits. But they always ended badly. Nothing ever felt natural to me. You know as well as I do that given the peace of our lives, we're only going to do what comes most naturally.

Any time I tried to change, it just felt like a struggle.

I had to force myself to eat foods I didn't want. I also needed to give up the foods I really liked. It was a losing battle before I even began. I felt like I was supposed to be overweight and just became content.


However, everything changed during an unexpected 10 months in China. I had to come face to face with just how bad my eating habits were. Since they don't have the same "pseudo" healthy junk we have here, I found myself surviving off a diet of beer and ketchup flavored potato chips.

I hit the rock bottom of my eating habits.

During that time, I made the biggest discovery of my life. It wasn't the food I was eating that made a difference, it was my relationship with food in general that was holding me back.

So, I did everything possible to change my relationship with food. I read books. I asked my friends. I became on observer of the world around me. More importantly, I became an observer of the world inside me.

I'm not sure you'll believe me when I tell you what happened next. 

Sometimes I don't even believe it myself.

I changed my entire outlook on food. Soon after, 10, 20, 30, 40 pounds came off and I barely even noticed what was happening. It wasn't what I was eating. It was how effortless my new eating habits were that made all the difference. 

Fast forward to now and you'll see a guy that would have been unrecognizeable a few years ago. I wear jeans that are 6 inches smaller in the waist than they were in high school. The people in my life come to me for advice on all matters of eating. But it breaks my heart because they haven't gone through the awakening that I have. 

So, I decided to write a guide that explains exactly how I made the change to an effortless healthy relationship with food. I want to see you transformed just as I was able to do. 

I feel more free in my life than I ever have before. Since I'm not weighed down both literally and figuratively by my old thoughts and habits, I'm accomplishing things I never even thought imagineable. 

The best result of them all? Being able to wake up with a smile on my face every morning. 

Now, I want to share with you...

  • Why you make the poor decisions you do - it has nothing to do with willpower

  • How to stop 'yelling at the car' and start moving forward to see progress

  • The hurtful hierarchy you have in your mind and how to break it down
  • How to start choosing foods in a smart and even spiritual way
  • Tools to have your mind work for you, not against you
  • How to break out of the cycle of emotions that harm your relationship with food
  • The amazing new way of enlightened eating that is available to you.
Even if you were able to take one of these abilities and run with it, you'd start the process of making the principles of Eating In The Now work for you.

What would one simple change do for you?

Grocery shopping could become enjoyable. You wouldn't need to worry about going out to eat with friends who splurge on bad foods. You wouldn't feel like your mind is constantly betraying you. Your emotions wouldn't control you any longer.

In short, you would be free.

Why Do You Need A New Approach To Eating?

We already have the tools we need to lose weight and have the body we desire. While products like exercise equipment, diet books, and costly membership programs might give some results, they are short term fixes for a deeper problem that can't be solved with external solutions.


We have forgotten how to utilize our behaviors that make us successful. All of our shortcuts just aren't serving us anymore.

The real secret is in our mental approach to eating.

Unfortunately, it's 100 times easier to eat wrong than it is to eat right.

A quick stroll through the grocery store will show you how easy it is to make mistakes if you don't know what you're doing. Open an menu in a restaurant and the things you shouldn't eat are the ones that are screaming at you the most.

I believe a lot of the guides you've read in the past have had some good intentions. However, they all have one significant flaw - they believe that all you need to do is change a few behaviors and you'll be fixed forever. If you don't change, they say it's your fault

A new approach to eating means standing up to these guides and the minds behind them, boldly stating "No there's nothing wrong with me. It's your advice that needs fixing."

Cookbooks and nutritional guides are useless if you have rock solid, impenetrable barriers to healthy eating on the inside. Yet all we get in the news is "Insert new fruit or ridiculous technique here" diet.

Even if you were to stop reading right now, you need to know that you're not going to change your body by only making adjustments in your behavior. It's as simple as that.



You Need To Escape This Madness!

I've written out how I shaped my thoughts, feelings, and actions so that you can start learning from someone who:
  • wasn't born eating all the right foods

  • didn't learn about nutrition through some fancy degree
  • isn't a diet guru waiting to add another wing to his mansion
  • can't fathom the idea of letting you make the same mistakes over and over again

I've held real jobs, have had too little time and not enough money, been plagued by overwhelming emotions, and had to teach myself step by step everything you're going to learn if you pick up this guide today. Through all of this, I  still managed to get to the heart of my relationship with food.

You deserve to start winning the internal game of healthy eating today.

So What Exactly Will You Learn?

In the Eating In The Now Workshop, I will reveal to you...

  • The 5 Golden Secrets that will help you create a new relationship with food.
  • A sound approach to coping with the negative people in your life so that you can create a new you despite the odds. 
  • How to use your perceived flaws as energy to revitalize how you look at yourself and the world (this has a major impact on your relationship with food)
  • A simple two step meditation you can use any time of the day to help you gain control of your thoughts. You'll make better choices this way.
  • The secret connection between judging your food and losing weight. 
  • Helpful advice on opening up to new and exotic foods that you KNOW you should be eating but you can't bring yourself to actually try.
  • Little known advice that will make vegetables seem like candy to you.
  • The insider secrets to be a grocery store success (and it's not all organic this and that)
  • Relief from the one question you ask yourself that ALWAYS ruins your eating habits.
  • 5 incredibly powerful and effective questions you can use time and time again to make choosing the right foods without any struggle.
As well as...
  • Guidance for understanding the spiritual and nutritional give and take of food.
  • The real reason junk food is so bad for you (and why you'll be HAPPY to stop eating it.)
  • The absolute, no holds barred truth about soda that the large cola companies really don't want you to know. Truth be told, I was a little scared to write it down. 
  • Strategies for planning to eat well even if you're tired, overworked, underappreciated, being pulled in a hundred different directions, and flat out overwhelmed.
  • The one thing in your mind that always sabotages your ability to eat well even if you do want to change. (Don't worry, I'll show you how to overcome it)
  • How to keep a food journal that is simple and actually works for you instead of annoying you.
  • The dangerous cycle of emotions you're trapped in and the key to breaking out successfully.
  • Tips for creating positive emotions that will set you free from negativity, depression, and hopelessness. Did you know these emotions have the most impact on your relationship with food?
  • Real world advice for observing if your new eating habits are serving you or if they're keeping you stuck in the same place you've been in forever.


When You Take Action Today, Here's What You'll Get...




To make this new way of eating as easy as possible, I've created a whole system of guides that make up the Eating In The Now Workshop, including...

  • The Eating In The Now Guide - This is where you'll learn exactly what Eating In The Now is and how to start applying its' principles in your daily life. You'll get all the background you need to apply its principles in the real world.
  • The Eating In The Now 30 Day "Exploring Your Relationship With Food" Journal Program - One reason people fail to succeed in changing their relationship with food is that they don't even recognize it. This journal program will put your relationship with food in the spotlight so you can start to transform it. 
  • The Eating In The Now 7 Day Tea Meditation Guide - If you've ever been afraid to try meditation, this guide will make it more interactive and tasty too! You'll tap into the process of Chinese Gong Fu tea to make peace with the different parts of your relationship with food. 
  • The Eating In The Now Inspirational Miniposters Package - I always need inspiration when starting something new. That's why I created these miniposters so you can be surrounded with the messages from Eating In The Now. 
  • Member's Only Newsletter - Unlike traditional books, this digital workshop will give you access to updates as soon as they are available with no additional cost. Plus, you'll also receive activities, videos, and more to make Eating In The Now even easier for you. 

Here Comes Your Chance To Start Making Real Changes In The Way You Eat


I really could go on forever about Eating In The Now. It's made such a difference in my life and by getting a copy today, I can help you start to do the same. I'm offering this entire workshop to you for only $37. That's it.

If I was a diet guru and offering something like this for that price, my colleagues would laugh at me while they drive off in their Mercedes. However, I'm more interested in seeing you make changes - real lasting ones, not temporary fixes.

I can't say that the Eating In The Now Workshop will always be this price. In fact, after I get 30 glowing testimonials, I'll be bumping the price up. I'll be dedicating my time to those who really want to make Eating In The Now a part of their lives.

To make Eating In The Now even more accessible to you, I'm offering a

60 Day "No Questions, No Worries" Money Back Guarantee

If you decide it isn't for you, then you'll be able to email me back and I'll get you back your investment as soon as possible. There's no risk here at all.


Ready for your new life and freedom from hurtful eating habits?


What If You Choose Not To Experience Eating In The Now For Yourself?


  • You'll end up buying all the same rehashed and potentially harmful diet guides that are on the market
  • You'll believe that it's some defect inside of yourself that stops you from losing weight
  • You'll end up paying ten, one hundred, maybe even a thousand times the price of this instantly downloadable guide on other products that get you the same results as always. 
  • You'll be stuck with all your old tools that have hurt you more than helped you in the past. Without the right tools, you can't fix your relationship with food. 
I know all the guides that are out there. Most of them are just business as usual, packaging the same information in different ways. If you want to make radical changes, how is the same old basic information supposed to help.

While that basic information is helpful, you've been lacking the proper guidance to actually help implement it in your life. Eating In The Now bridges the gap between sound nutritional advice and the obstacles you have towards actually using it in your life.

It's Decision Time

Yes, Jeffrey! I'm ready to make the committment towards healing my relationship with food. I want to see actual changes in my eating habits, my weight, and my life.

I understand that I will be receiving:

  • The Eating In The Now Guide
  • The 30 Day "Exploring Your Relationship With Food" Journal program
  • The Eating In The Now 7 Day Tea Meditation Guide
  • Inspirational miniposters to get the most benefits out of Eating In The Now
  • An opportunity to sign up for the bonus exclusive Member's Only newsletter
I want instant access to the whole $37 Eating In The Now Workshop package so I can begin my new journey.

I'm Ready!

Plus, you'll receive all of this in an easy to use instantly downloadable format with your investment.

It's been a life changing experience for me to make Eating In The Now a part of my life. I have confidence that I will never slip into the bad food behaviors I had in the past. Instead, I know that this very essential part of my life will be one of the most fulfilling I have.

I want you to have access to a new relationship with food as soon as possible. It might be possible to do it on your own - but I'll tell you, there's a steep learning curve ahead. That's why I'm encouraging you, start this moment to be free from your past negative eating habits and let life show you something incredible.

To your new, healthy, life changing relationship with food,




Jeffrey Harold

The Eating In The Now Teacher


P.S. Just think - with a new relationship with food, you won't have to be one of the millions of clones out there complaining about their diet and how they're so miserable. Instead, you'll soar above them and they'll CONSTANTLY be badgering you for your secret.

P.P.S. Remember - there's no risk at all with the 60 Day "No Questions, No Worries" Money Back Guarantee.  I have no desire to keep your hard earned money if this isn't something that's going to work out for you. So, it's woth a short just to see.